First aired on Feb 11, 2013

Genres:

The term Kungfu doesn't just mean martial arts but describes someone with extreme skills in any activity. This comes from years of rigorous training through infinite levels of difficulty. Is it possible to have kungfu skills in ordinary motions like walking, jumping, turning, even lying on the back? Harry Yuan, an America fitness coach, sports science graduate and traveller goes back to his roots and the land of kungfu: China.